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Breakfast - Green Smoothie

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For a breakfast on the go why not throw together this deliciously nourishing green smoothie!

 

INGREDIENTS:

1 ripe avocado

1 teaspoon pumpkin seeds

1/2 teaspoon black chia seeds

60g of baby spinach

1 Lebanese cucumber

1 Granny Smith apple

2 teaspoons fresh ginger

1 lime, zested, peeled, coarsely chopped

2 cups of chilled coconut water

1 cup crushed ice

 

HOW TO:

1. Place the coarsely chopped avocado, spinach, cucumber, apple, coconut water, ginger, lime and ice in a blender and blend until smooth.

2. Pour the mixture among serving glasses.

3. In a small bowl mix together the lime zest, pumpkin seeds and chia seeds. Sprinkle this mixture over each 'green smoothie' serve.

4. Serve immediately.

 

(picture is an example only)