Being healthy and fit isn't a fad or a trend. It's a lifestyle!
2 in 3 Queenslanders are overweight or obese.
It's a startling statistic and one which will affect us all.
Introducing Feb Fit, a Queensland wide initiative and a month full of health and wellness activities and inspo for every age group and fitness level.
Come on Queensland, let's get moving.
It's time to get Feb Fit!
A guide to all the health and fitness related events happening in the region.
As part of Feb Fit, Trace would like you to join her 2 days a week for a walk to help us all get a little fitter.
Some people don't like to walk by themselves so let's get a walking group together and go for a walk at different locations around Bundy.
If you would like to be a a part of Trace's walking group register now and let us know your shirt size if you want and we can supply you with a "Trekking With Trace" shirt.
Use this hashtag on instagram to show us how you are keeping fit during #febfit