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On the show today our Hitz Machine driver, Jess, freaked out as she was doing her cross. She was chased by a seagull. She is scared of Birds. It's an actual thing called Ornithophobia.

I've got a friend who can't eat food off sticks. Paddle-pops, anything on skewers. The thought of it makes her vomit. 

Top 3 Phobias

1- The most common phobia is Arachnophobia - The fear of spiders which affects women four times more (48% women and 12% of men). 

2- Ophidiophobia - The fear of snakes. Phobics avoid certain cities and towns because they have more snakes.

3- Acrophobia - The fear of heights. Five percent of the population suffer from this phobia.

Trace and I will be talking about phobias on the show tomorrow just after 8 and would love to hear about yours?

-Matty